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San Diego HypnoBirthing
Logo Image
www.SanDiegoHypnoBirthing.com
11215 Zapata Ave.
San Diego
CA
92126
USA
858-254-9515
Birth Doula, Childbirth Educator, Other Services
HypnoBirthing, Breastfeeding Classes
Placenta Encapsulation, Birth Consultations, Natural Birth Trainings for Nurses
Are you scared to give birth? Let me help you trust your body and believe in yourself. You can do this. I am a HypnoBirthing mom myself, and like you, was terrified of pain, drugs and surgery associated with child birth. But then I found HypnoBirthing.
Many women approach the delivery of their baby with fear. Yet every day, women all over the world give birth then continue on with their daily work with their newborn strapped tightly to their chest. How do they do that? What are we missing with all of our medical advances? You need not fear. There is a better way for us to give birth. After all, birth is a natural part of life.

I had an amazing birth experience at Best Start Birth Center. It changed my life. HypnoBirthing classes helped us bond as a couple and as a family (you can read our story on my website). I knew I had to share HypnoBirthing with others and that's why I teach. My baby's birth also inspired me to become a doula so that I could attend to moms and dads during their birth experiences. Having a doula during labor was essential for me and I am so grateful that I can now do that for others. One of my doula couples summed it up for me with this quote they found online," If a doula were a drug, it would be unethical not to use it." Birth and Birthing education is an awesome adventure and what a blessing to be able to support my couples through this life changing event. I also train student nurses so they can better support you when you come into the hospital.

I am here to support your birth and your decisions regarding it. There are no "do over's" in the birth of this baby- so gather your resources, find out how other moms had the birth that you desire, become informed and then look forward to a rewarding experience.

HypnoBirthing is a method of hypnosis that trains you how to trust your body, relax and let birth happen. It is nothing more than deep relaxation and trust in your body. Anyone can do it. HypnoBirthing gives you tools to support an "Un-Disturbed Birth". You need to condition your mind and body to accept and and let go during labor & birth. Your body was made to give birth - it's a natural part of life. Trust that it works - it will! In HypnoBirthing, we give you the information you need in order to release the fears and look forward to your birth. We give you the tools to work with (not against) your care-providers & create a safe and loving environment to give birth to your baby. HypnoBirthing techniques can keep you centered and calm through any kind of birth that you have - with interventions or without. VBAC's, planned C-sections or emergency C-sections - you will see the benefits from this education and relaxation training. I know you can do it - let me help you to believe it too!

We teach HypnoBirthing classes on Saturday mornings at Best Start Birth Center(Hillcrest) and during the week at Center for Natural Birth(College Area) and Java Mama Cafe in Scripps. We also offer an east County class at Baby Frenzy. Classes fill quickly so please visit our website for more details on space available. We also do Placenta Encapsulation and have Breastfeeding Classes. Newborn Care classes coming soon!

You can do this. I believe in you and will support you throughout the adventure. Trust in yourself and let's get to work! I'm with you every step...

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